Personal Trainer, CA

Core

• EXS 100 - Introduction to Exercise Science 3 Credit(s)
• EXS 110 - Introduction to Exercise Physiology 3 Credit(s)
• EXS 200 - Muscular Fitness Assessment & Program Design 2 Credit(s)
• EXS 205 - Flexibility & Balance Assessment Program Design 2 Credit(s)
• EXS 210 - Cardio Fitness Assessment Program Design 2 Credit(s)
• EXS 215 - Weight Management Motivation Assessment & Program Design 2 Credit(s)
• EXS 220 - Resistance Training Recovery Techniques 3 Credit(s)
• EXS 225 - Cardiorespiratory Flexibility Training 3 Credit(s)
• PHE 243 - Nutrition for Special Populations 2 Credit(s)
• PHE 112 - Weight Training I 1 Credit(s)

•  

• Electives:

• PHE 211 - Cardiopulmonary Resuscitation (CPR)/AED ** 1 Credit(s)

• OR

• PHE 210 - First Aid/Safety 2 Credit(s)

•  

• PHE 215 - Personal Wellness 3 Credit(s)

• OR

• PHE 230 - Healthful Living 3 Credit(s)

•  

• PHE 241 - Introduction to Nutrition 3 Credit(s)

• OR

• PHE 242 - Principles of Human Nutrition 3 Credit(s)

Total Credit Hours 30-31