Suggested Course Sequence - Exercise Science, AAS

Semester 1

• EXS 100 - Introduction to Exercise Science 3 Credit(s)
• EXS 110 - Introduction to Exercise Physiology 3 Credit(s)
• PHE 112 - Weight Training I 1 Credit(s)
• PHE 210 - First Aid/Safety 2 Credit(s)
• PHE 241 - Introduction to Nutrition 3 Credit(s)
• MAT 121 - Intermediate Algebra 4 Credit(s)

Semester 2

• EXS 200 - Muscular Fitness Assessment & Program Design 2 Credit(s)
• EXS 205 - Flex & Balance Assessment Program Design 2 Credit(s)
• EXS 210 - Cardio Fitness Assessment Program Design 2 Credit(s)
• EXS 215 - Weight Management Motivation Assessment & Program Design 2 Credit(s)
• PHE 243 - Nutrition for Special Populations 2 Credit(s)
• CHM 101 - Introduction to Chemistry 3 Credit(s)
• CHM 103 - Introduction to Chemistry Laboratory 1 Credit(s)

Semester 3

• EXS 220 - Resistance Training Recovery Techniques 3 Credit(s)
• EXS 225 - Cardiorespiratory Flexibility Training 3 Credit(s)
• PHE 230 - Healthful Living 3 Credit(s)
• BIO 260 - Human Anatomy 3 Credit(s)
• BIO 260L - Human Anatomy Laboratory 1 Credit(s)
• ENG 101 - English Composition I 3 Credit(s)

Semester 4

• POL 101 - American Government 3 Credit(s)
• COM 110 - Interpersonal Communication 3 Credit(s)
• PHE 275 - Sport & Exercise Psychology 3 Credit(s)
• PHE 220 - Stress Management 3 Credit(s)
• BIO 261 - Human Physiology 3 Credit(s)
• BIO 261L - Human Physiology Laboratory 1 Credit(s)

Total Required Hours: 62 Credits