PHE 134 - Self Defense I

1 Credit(s)

Introduction to basic skills and techniques of the art of self-defense in response to dangerous situations. Focus is on being mentally prepared and to be able to cope emotionally with acts of violence. Physical and flexibility conditioning are part of this course.

Course Type: Activity
Tuition Tier: Base
Delivery Method:
In-Person
Course Learning Outcomes:
CLO 1) Students will display self-awareness and confidence in harmful situations (as staged in classroom environment).
CLO 2) Students will practice basic self-defense techniques through simulations and practical ability for verbal and non-verbal self-protection in a variety of situations.