PHE 241 - Introduction to Nutrition

3 Credit(s)

Introduction to the science of food and human nutrition. Current sustainable dietary recommendations and applications for maximizing well-being and minimizing risk of chronic disease throughout the life cycle. An overview of the nutrients, emphasizing the importance of energy and fluid balance, and optimal functioning of the digestive system. Understanding factors that influence food intake in different cultures. Methods for evaluating credibility of nutrition claims, a focus on modern food safety and technology practices, and a worldview of nutrition are included. Emphasis is on personal dietary behavior change for a holistic life of wellness. Missouri Higher Education Core Curriculum Transfer (CORE 42) Course Number: Essentials in Human Biology (Human Nutrition) MOTR LIFS 100N

Course Type: Lecture
Tuition Tier: Base
Delivery Method:
In-Person, Online, Remote
CORE42 MOTR Number - Name:
MOTR LIFS 100N

Course Learning Outcomes:
CLO 1) Students will utilize evidence-based research and scientific reasoning to apply the basic principles of human nutrition and energy balance.
CLO 2) Students will analyze factors that influence food choices.
CLO 3) Students will explain current dietary recommendations that maximize wellness and prevent chronic disease throughout the lifecycle.
CLO 4) Students will identify general functions, unique characteristics, and major sources of nutrients, food components, and alcohol.
CLO 5) Students will explain the importance of healthful eating and physical movement in chronic and acute disease prevention and identify the nutrient adjustments needed to support optimal health throughout the lifecycle.
CLO 6) Students will describe the processes of digestion, absorption, and metabolism as part of the larger complex human biological system, and identify the functions of the major and assisting digestive tract organs.